Discovery Consultation

Embark on your journey to wellness with a complimentary discovery call alongside our skilled paramedical practitioners. This personalized session provides a platform for you to openly discuss your health goals, concerns, and aspirations. Our team specializes in a diverse array of complementary approaches, ranging from nutrition and lifestyle counseling to herbal medicine and holistic therapies.... Read More

Embark on your journey to wellness with a complimentary discovery call alongside our skilled paramedical practitioners. This personalized session provides a platform for you to openly discuss your health goals, concerns, and aspirations. Our team specializes in a diverse array of complementary approaches, ranging from nutrition and lifestyle counseling to herbal medicine and holistic therapies. Whether you're navigating chronic conditions, seeking to optimize your well-being, or simply curious about natural health alternatives, our practitioners are dedicated to offering attentive support and guidance tailored to your individual needs. Schedule your complimentary discovery call today, and let's pave the way towards a healthier, more vibrant you.


Sports Team - Baseline Testing

Safeguard Your Child’s Season: Schedule a Baseline Concussion Assessment! Our certified specialist will conduct crucial balance, vision, and computerized testing to ensure your child is game-ready. Book now to ensure a safe and successful season!


Chiropractic

Discover relief and wellness through our chiropractic services. Our experienced chiropractors provide personalized treatments focused on realigning the spine and relieving pain. From addressing headaches, neck tension and backaches to enhancing posture and flexibility, our tailored treatments aim to restore alignment and promote optimal spinal health. Experience the benefits of chiropractic car... Read More

Discover relief and wellness through our chiropractic services. Our experienced chiropractors provide personalized treatments focused on realigning the spine and relieving pain. From addressing headaches, neck tension and backaches to enhancing posture and flexibility, our tailored treatments aim to restore alignment and promote optimal spinal health. Experience the benefits of chiropractic care and take the first step toward a healthier, more vibrant life.

*PLEASE NOTE: If you have not attended an appointment in 6 + months, please book an initial assessment!


Physiotherapy

Experience personalized care and targeted rehabilitation with our physiotherapy services. Our expert physiotherapists specialize in assessing and treating a wide range of musculoskeletal conditions and injuries, from sports-related strains to post-surgical rehabilitation. Using evidence-based techniques and tailored exercise programs, we aim to restore mobility, reduce pain, and optimize functi... Read More

Experience personalized care and targeted rehabilitation with our physiotherapy services. Our expert physiotherapists specialize in assessing and treating a wide range of musculoskeletal conditions and injuries, from sports-related strains to post-surgical rehabilitation. Using evidence-based techniques and tailored exercise programs, we aim to restore mobility, reduce pain, and optimize function. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall movement and performance, we're here to support your journey to wellness.

*PLEASE NOTE: If you have not attended an appointment in 6 + months, please book an initial assessment!


Massage Therapy

Indulge in relaxation and rejuvenation with our massage therapy services. Our skilled therapists offer a range of techniques, from Swedish and deep tissue and hot stone massages, tailored to suit your needs. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of blissful pampering, our massages are designed to promote healing and enhance well-being.


Acupuncture

Discover balance and harmony with our acupuncture services. Our licensed acupuncturist offer personalized treatments aimed at restoring the body's natural energy flow and promoting holistic healing. Using fine needles and traditional Chinese medicine principles, acupuncture can help alleviate a variety of conditions, from chronic pain and stress to insomnia and digestive issues. Experience the ... Read More

Discover balance and harmony with our acupuncture services. Our licensed acupuncturist offer personalized treatments aimed at restoring the body's natural energy flow and promoting holistic healing. Using fine needles and traditional Chinese medicine principles, acupuncture can help alleviate a variety of conditions, from chronic pain and stress to insomnia and digestive issues. Experience the ancient art of acupuncture and embark on a journey toward improved well-being and vitality.


Osteopathy

Discover the natural healing power of osteopathy at our clinic. Our skilled osteopathic practitioner offers personalized services tailored to your unique needs. Using gentle hands-on techniques, such as manipulation, massage, and stretching, we aim to alleviate pain, improve mobility, and enhance overall well-being. Whether you're struggling with back pain, neck discomfort, sports injuries, or ... Read More

Discover the natural healing power of osteopathy at our clinic. Our skilled osteopathic practitioner offers personalized services tailored to your unique needs. Using gentle hands-on techniques, such as manipulation, massage, and stretching, we aim to alleviate pain, improve mobility, and enhance overall well-being. Whether you're struggling with back pain, neck discomfort, sports injuries, or posture issues, our team is here to help you find relief and restore balance to your body.


Fascial Stretch Therapy

Unlock your body's potential with our unique blend of Fascial Stretch Therapy (FST) and personalized training. Our certified FST practitioners use gentle, assisted stretching movements to release tension and promote increased flexibility, mobility, and relaxation. Combined with targeted workouts tailored to your goals, experience the synergy of these services for a healthier, more vibrant you. ... Read More

Unlock your body's potential with our unique blend of Fascial Stretch Therapy (FST) and personalized training. Our certified FST practitioners use gentle, assisted stretching movements to release tension and promote increased flexibility, mobility, and relaxation. Combined with targeted workouts tailored to your goals, experience the synergy of these services for a healthier, more vibrant you. Whether you're an athlete aiming to enhance performance, recovering from an injury, or simply seeking relief from stiffness and discomfort, our integrated approach can help you achieve your wellness goals.


Naturopathy

Discover the holistic approach to health and wellness with our naturopathic services. Our experienced naturopathic practitioner offers personalized consultations and treatments tailored to your individual needs. Using a combination of traditional healing methods and modern scientific knowledge, we address the root cause of health issues and empower you to achieve optimal well-being. Whether you... Read More

Discover the holistic approach to health and wellness with our naturopathic services. Our experienced naturopathic practitioner offers personalized consultations and treatments tailored to your individual needs. Using a combination of traditional healing methods and modern scientific knowledge, we address the root cause of health issues and empower you to achieve optimal well-being. Whether you're seeking support for managing chronic conditions, improving your immune function, or simply enhancing your overall health, our naturopathic services provide comprehensive care for body, mind, and spirit.

Dr. Abbass graduated from the University of Ottawa with her Honours Bachelor of Science in Translation and Molecular Medicine. Always having known she wanted to be a healthcare provider, Tasneem continued on to pursue her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College. During her studies, Tasneem was exposed to evidence-based medicine, igniting her curiosity to explore a balanced and modern approach to patient-centered care.

Having grown up in Ottawa as a first-generation Egyptian immigrant, Tasneem prides herself in her strong sense of community. She is eager to help patients reach their optimal health and continually strives to bridge the gap between chiropractic care and evidence-based approaches, promoting a holistic understanding of neuromusculoskeletal health and overall well-being. She is dedicated to providing patient care that is tailored to each individual’s lifestyle, abilities, and goals. Tasneem is proud to provide patient care in English, French, and Arabic.

Dr. Abbass graduated from the University of Ottawa with her Honours Bachelor of Science in Transl... Read More

Dr. Lucas Rizzo is a licensed chiropractor from Burlington, Ontario. His passion for sports and health led him to Wilfrid Laurier University where he completed his Bachelor of Science in Kinesiology. From there, his education took him to Spain, where he earned his Masters in Science at Universidad Catolica San Antonio de Murcia with a focus in post-exercise recovery. This long path led him to New York Chiropractic College to pursue his dream of becoming a chiropractor. At NYCC, He learned a great deal from his professors, mentors and colleagues. Throughout his four years, he was presented with several shadow opportunities with professional sports team doctors who have shaped his style of treatment. He integrates a combination of diversified adjusting, active release techniques, evidenced-based rehabilitation protocols and individualized exercise programs in order to optimize the health and long-term wellness of his patients. Dr. Rizzo has also completed his certification in Contemporary Medical Acupuncture from McMaster University. When he’s not in the office, He’s in the kitchen cooking up a storm, doing yoga, running, playing soccer or just catching up with friends and family.

Dr. Lucas Rizzo is a licensed chiropractor from Burlington, Ontario. His passion for sports and h... Read More

Upon graduating from York University with an Honours Bachelor of Science in Kinesiology, I pursued my MSc in Physiotherapy at UCD in Dublin, Ireland. My passion for human anatomy, physiology, and fitness has always been my driving force, placing me at Dr. Graham’s Core Optimum health centre today.

I truly believe that all my patients deserve to receive the highest quality of care possible, which is why I thoroughly educate my patients on their conditions, whereby empowering them to take control of their rehabilitation process alongside myself to return to their previous, and more optimal state. I tend to accomplish that goal with my patients by incorporating the latest evidence into my treatments, alongside manual therapy combined with an exercise-based approach. I acquire a vast array of skills which includes manual therapy, soft tissue release, k-taping, cupping, and acupuncture. I plan on diversifying that skillset even more by taking additional courses in dry-needling, confusion training, as well as other advanced manual therapy courses.

I have always been an active individual with a passion for sports, specifically soccer and swimming where I have played competitive soccer throughout my high school period. One of my main hobbies alongside soccer is weightlifting. Throughout my time at York University, I worked as a Master Trainer at LA Fitness, which provided me with a robust foundation with regards to general exercises and overall health and fitness. Thanks to my fitness background, this has always helped in guiding my treatments to help my patients reach their goals. I like to spend my free time with my family and friends, playing soccer and working out.

Michael Ross, BSc(Kin), MScPT

Upon graduating from York University with an Honours Bachelor of Science in Kinesiology, I pursue... Read More

Joji is an experienced Registered Massage Therapist with a strong background in the sports field spanning 17 years. His extensive educational background includes a Doctor of Philosophy in Sports Physiology earned in 2017 and a Master’s degree in Sports obtained in 2000. He collaborates closely with his patients to develop tailored and effective treatment plans that align with their unique needs and lifestyles. Joji’s treatment style is characterized by hands-on therapy, He skillfully incorporates a range of techniques such as deep tissue massage, trigger point release, and joint mobilization, and even includes elements of the Indian style of massage along with Swedish techniques. This diverse approach allows Joji to provide his clients with a holistic and customized experience. Whether you’re seeking relief from muscle tension, trigger points, or a more relaxing experience, Joji’s adept use of these techniques can cater to your specific needs. Be sure to communicate your preferences and any specific concerns you have during your sessions to make the most out of your treatment with him.

Joji is an experienced Registered Massage Therapist with a strong background in the sports field ... Read More

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Located at: 400 MATHESON BLVD EAST, UNIT 24, MISSISSAUGA
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